Oct 26, 2017
As Halloween approaches and your anxiety about ghouls, witches and cheesy costumes kicks into high gear, who you gonna call? That's right, Ghost Busters. Join us as we discuss the fear of ghosts, whether they actually exist and why we shouldn't use Q-tips.
Oct 12, 2017
Why do we get anxious when we feel we are missing out on something? Is it jealousy? A boring life? FOMOSexuality? It's anyone's bet. So don't miss out on this episode. Listen in as we talk about the fear of missing out on all the fun life has to offer.
Oct 5, 2017
Sleep is supposed to be refreshing and energizing but not everyone sees it that way, especially those of us with anxiety. Think about it. Sleep is a state of self-inflicted paralysis in which you experience haunting nightmares, sleepwalk naked through your neighborhood and binge eat on salsa and Fruity Pebbles....