Oct 5, 2017
Sleep is supposed to be refreshing and energizing but not everyone sees it that way, especially those of us with anxiety. Think about it. Sleep is a state of self-inflicted paralysis in which you experience haunting nightmares, sleepwalk naked through your neighborhood and binge eat on salsa and Fruity Pebbles. Does that sound relaxing to you? Join us as we discuss the fear of falling asleep.