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Join two self-proclaimed “anxiety experts” and best friends, David Robert and Kevin O’Connell, as each week we pop open a bottle of wine and share hilarious stories about the stuff that keeps us up at night. Spoiler alert: It’s everything. Will we be able to help each other navigate our fears? Probably not but you’ll die laughing as we try.

Jun 28, 2017

Are you superstitious? We are! Well okay David is. In our 13th episode we explore our culture's fascination with the fear of the number 13 - also known as triskaidekaphobia (and, no, that is not the fear of Triscuits) - as well as superstitions from other cultures. 

Jun 21, 2017

No, this is not an episode about the fear of tights. That will be a future topic. Join us this week as we discuss one of the most common fears, claustrophobia, or the fear of tight spaces. 

Jun 14, 2017

Movies have done well to romanticize bridges. Remember Bridges of Madison County? Or how about the sexy action scene from True Lies when Jamie Lee Curtis dangled from a helicopter over a Florida Keys bridge. You've been fooled. Bridges are terrifying. Join us as we share stories of some of the scariest bridges in...

Jun 14, 2017

Looking for ways to reduce stress and relieve your anxiety? David and Kevin put a new set of tips to the test. And what the heck is a Hoku?

Jun 7, 2017

Forget about lions and tigers and bears. Try whales and sharks and groupers. The ocean is a vast and scary world. Kevin and David dive (no pun intended) into their fear of the deep and share stories about the terrifying and the beautiful aspects of the ocean. You may never go swimming again.